Trident White Spearmint vs Cheddar & Sour Cream Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trident White Spearmint

Cheddar & Sour Cream Flavored
The Verdict: Which is Better?
When placing Trident White Spearmint and Cheddar & Sour Cream Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trident White Spearmint is the more energy-dense option here, packing 5 more calories per 100g than Cheddar & Sour Cream Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Trident White Spearmint or Cheddar & Sour Cream Flavored?
It depends on your goals. Trident White Spearmint has 5 calories, while Cheddar & Sour Cream Flavored has 0 calories. Check the detailed table above for sugar and fat content.
Is Trident White Spearmint vegan?
No, Trident White Spearmint is not certified vegan.
What is the calorie difference between Trident White Spearmint and Cheddar & Sour Cream Flavored?
There is a difference of 5 calories per 100g between the two products.




