Head-to-Head Analysis

Trident White Spearmint vs dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trident White Spearmint

Trident White Spearmint

Not Vegan
VS
Package of dark chocolate

dark chocolate

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
539 kcal
0g
Sugars
46.6g
0g
Fat
31.9g
0g
Protein
4.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Trident White Spearmint and dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trident White Spearmint is the clear winner. With 534 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trident White Spearmint takes the lead with only 0g of sugar per 100g, whereas dark chocolate contains 46.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trident White Spearmint or dark chocolate?

Trident White Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trident White Spearmint vegan?

No, Trident White Spearmint is not certified vegan.

What is the calorie difference between Trident White Spearmint and dark chocolate?

There is a difference of 534 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.