Trident White Spearmint vs Strawberry Oatmeal Crumble Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trident White Spearmint

Strawberry Oatmeal Crumble Bar
The Verdict: Which is Better?
When placing Trident White Spearmint and Strawberry Oatmeal Crumble Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trident White Spearmint is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trident White Spearmint takes the lead with only 0g of sugar per 100g, whereas Strawberry Oatmeal Crumble Bar contains 32.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trident White Spearmint or Strawberry Oatmeal Crumble Bar?
Trident White Spearmint appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trident White Spearmint vegan?
No, Trident White Spearmint is not certified vegan.
What is the calorie difference between Trident White Spearmint and Strawberry Oatmeal Crumble Bar?
There is a difference of 370 calories per 100g between the two products.




