Head-to-Head Analysis

Trim milk vs Brown Sugar and Cinnamon Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trim milk

Trim milk

Not Vegan
VS
Package of Brown Sugar and Cinnamon Cream Cheese

Brown Sugar and Cinnamon Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
242.4 kcal
11.4g
Sugars
21.2g
1g
Fat
13.6g
9.5g
Protein
6.1g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Trim milk and Brown Sugar and Cinnamon Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trim milk is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trim milk takes the lead with only 11.4g of sugar per 100g, whereas Brown Sugar and Cinnamon Cream Cheese contains 21.2121g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trim milk offers a protein boost with 9.5g per 100g, outperforming Brown Sugar and Cinnamon Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: Trim milk or Brown Sugar and Cinnamon Cream Cheese?

Trim milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trim milk vegan?

No, Trim milk is not certified vegan.

What is the calorie difference between Trim milk and Brown Sugar and Cinnamon Cream Cheese?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.