Head-to-Head Analysis

Trimmed & washed green beans vs Cuban Black Beans - A Dozen Cousins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trimmed & washed green beans

Trimmed & washed green beans

Not Vegan
VS
Top Pick
Package of Cuban Black Beans - A Dozen Cousins

Cuban Black Beans - A Dozen Cousins

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
92.3 kcal
3.5g
Sugars
0.8g
0g
Fat
0.8g
2.4g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Trimmed & washed green beans and Cuban Black Beans - A Dozen Cousins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trimmed & washed green beans is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Trimmed & washed green beans contains significantly more sugar (3.5294117647059g) compared to the milder Cuban Black Beans - A Dozen Cousins (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Cuban Black Beans - A Dozen Cousins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trimmed & washed green beans or Cuban Black Beans - A Dozen Cousins?

It depends on your goals. Trimmed & washed green beans has 29.411764705882 calories, while Cuban Black Beans - A Dozen Cousins has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Trimmed & washed green beans vegan?

No, Trimmed & washed green beans is not certified vegan.

What is the calorie difference between Trimmed & washed green beans and Cuban Black Beans - A Dozen Cousins?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.