Head-to-Head Analysis

trio coconut vs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of trio coconut

trio coconut

Not Vegan
VS
Package of Italian Style

Italian Style

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
321 kcal
0.7g
Sugars
3.6g
6g
Fat
21.4g
10g
Protein
25g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing trio coconut and Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, trio coconut is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, trio coconut takes the lead with only 0.667g of sugar per 100g, whereas Italian Style contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: trio coconut or Italian Style?

trio coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is trio coconut vegan?

No, trio coconut is not certified vegan.

What is the calorie difference between trio coconut and Italian Style?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.