Head-to-Head Analysis

Trio'politan American Dream vs Organic Plain Whole Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trio'politan American Dream

Trio'politan American Dream

Not Vegan
VS
Top Pick
Package of Organic Plain Whole Yogurt

Organic Plain Whole Yogurt

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
70.6 kcal
20.5g
Sugars
5.9g
9.1g
Fat
3.5g
2.3g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Trio'politan American Dream and Organic Plain Whole Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trio'politan American Dream is the more energy-dense option here, packing 122 more calories per 100g than Organic Plain Whole Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trio'politan American Dream contains significantly more sugar (20.45g) compared to the milder Organic Plain Whole Yogurt (5.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plain Whole Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trio'politan American Dream or Organic Plain Whole Yogurt?

It depends on your goals. Trio'politan American Dream has 193 calories, while Organic Plain Whole Yogurt has 70.588235294118 calories. Check the detailed table above for sugar and fat content.

Is Trio'politan American Dream vegan?

No, Trio'politan American Dream is not certified vegan.

What is the calorie difference between Trio'politan American Dream and Organic Plain Whole Yogurt?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.