Head-to-Head Analysis

Trio Vanilla vs Parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trio Vanilla

Trio Vanilla

Not Vegan
VS
Top Pick
Package of Parmesan cheese

Parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
400 kcal
0.7g
Sugars
0g
6g
Fat
30g
10g
Protein
40g
0g
Salt
4g

The Verdict: Which is Better?

When placing Trio Vanilla and Parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trio Vanilla is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Trio Vanilla or Parmesan cheese?

It depends on your goals. Trio Vanilla has 100 calories, while Parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Trio Vanilla vegan?

No, Trio Vanilla is not certified vegan.

What is the calorie difference between Trio Vanilla and Parmesan cheese?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.