Head-to-Head Analysis

Triple Berry vs Mandarin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple Berry

Triple Berry

Not Vegan
VS
Package of Mandarin

Mandarin

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
47 kcal
7.1g
Sugars
9g
0.4g
Fat
0g
0.7g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Triple Berry and Mandarin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple Berry is the more energy-dense option here, packing 10 more calories per 100g than Mandarin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Triple Berry takes the lead with only 7.14g of sugar per 100g, whereas Mandarin contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Triple Berry or Mandarin?

It depends on your goals. Triple Berry has 57.1 calories, while Mandarin has 47 calories. Check the detailed table above for sugar and fat content.

Is Triple Berry vegan?

No, Triple Berry is not certified vegan.

What is the calorie difference between Triple Berry and Mandarin?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.