Head-to-Head Analysis

Triple Berry Baked Granola vs Pitted Dates Deglet Noor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple Berry Baked Granola

Triple Berry Baked Granola

Not Vegan
VS
Package of Pitted Dates Deglet Noor

Pitted Dates Deglet Noor

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
350 kcal
10g
Sugars
65g
5.8g
Fat
0g
11.7g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Triple Berry Baked Granola and Pitted Dates Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple Berry Baked Granola is the more energy-dense option here, packing 17 more calories per 100g than Pitted Dates Deglet Noor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Triple Berry Baked Granola takes the lead with only 10g of sugar per 100g, whereas Pitted Dates Deglet Noor contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Triple Berry Baked Granola offers a protein boost with 11.666666666667g per 100g, outperforming Pitted Dates Deglet Noor in this category.

Frequently Asked Questions

Which is healthier: Triple Berry Baked Granola or Pitted Dates Deglet Noor?

It depends on your goals. Triple Berry Baked Granola has 366.66666666667 calories, while Pitted Dates Deglet Noor has 350 calories. Check the detailed table above for sugar and fat content.

Is Triple Berry Baked Granola vegan?

No, Triple Berry Baked Granola is not certified vegan.

What is the calorie difference between Triple Berry Baked Granola and Pitted Dates Deglet Noor?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.