Head-to-Head Analysis

Triple Berry Blend vs Maple Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple Berry Blend

Triple Berry Blend

Not Vegan
VS
Package of Maple Brown Sugar Instant Oatmeal

Maple Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
57.7 kcal
Energy
372.1 kcal
8.3g
Sugars
30.2g
0.6g
Fat
4.7g
0.6g
Protein
9.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Triple Berry Blend and Maple Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Berry Blend is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Triple Berry Blend takes the lead with only 8.33g of sugar per 100g, whereas Maple Brown Sugar Instant Oatmeal contains 30.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Triple Berry Blend or Maple Brown Sugar Instant Oatmeal?

Triple Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Triple Berry Blend vegan?

No, Triple Berry Blend is not certified vegan.

What is the calorie difference between Triple Berry Blend and Maple Brown Sugar Instant Oatmeal?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.