Triple Berry Frozen vs Fig Walnut Turkish Delight
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Frozen
Fig Walnut Turkish Delight
The Verdict: Which is Better?
When placing Triple Berry Frozen and Fig Walnut Turkish Delight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Berry Frozen is the more energy-dense option here, packing 50 more calories per 100g than Fig Walnut Turkish Delight. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Triple Berry Frozen contains significantly more sugar (10.7g) compared to the milder Fig Walnut Turkish Delight (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig Walnut Turkish Delight is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Triple Berry Frozen or Fig Walnut Turkish Delight?
It depends on your goals. Triple Berry Frozen has 50 calories, while Fig Walnut Turkish Delight has 0 calories. Check the detailed table above for sugar and fat content.
Is Triple Berry Frozen vegan?
No, Triple Berry Frozen is not certified vegan.
What is the calorie difference between Triple Berry Frozen and Fig Walnut Turkish Delight?
There is a difference of 50 calories per 100g between the two products.
