Triple Berry Fruit Spread vs Organic Guava Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Fruit Spread
Organic Guava Fruit Spread
The Verdict: Which is Better?
When placing Triple Berry Fruit Spread and Organic Guava Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Triple Berry Fruit Spread is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Triple Berry Fruit Spread takes the lead with only 0g of sugar per 100g, whereas Organic Guava Fruit Spread contains 52.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Triple Berry Fruit Spread or Organic Guava Fruit Spread?
Triple Berry Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Triple Berry Fruit Spread vegan?
No, Triple Berry Fruit Spread is not certified vegan.
What is the calorie difference between Triple Berry Fruit Spread and Organic Guava Fruit Spread?
There is a difference of 211 calories per 100g between the two products.
