TRIPLE BERRY Jammin' FRUIT SPREAD vs Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TRIPLE BERRY Jammin' FRUIT SPREAD
Jelly
The Verdict: Which is Better?
When placing TRIPLE BERRY Jammin' FRUIT SPREAD and Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TRIPLE BERRY Jammin' FRUIT SPREAD is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, TRIPLE BERRY Jammin' FRUIT SPREAD takes the lead with only 35.3g of sugar per 100g, whereas Jelly contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: TRIPLE BERRY Jammin' FRUIT SPREAD or Jelly?
TRIPLE BERRY Jammin' FRUIT SPREAD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is TRIPLE BERRY Jammin' FRUIT SPREAD vegan?
No, TRIPLE BERRY Jammin' FRUIT SPREAD is not certified vegan.
What is the calorie difference between TRIPLE BERRY Jammin' FRUIT SPREAD and Jelly?
There is a difference of 103 calories per 100g between the two products.
