Head-to-Head Analysis

Triple Berry Muffin vs Chocolate peanut caramel bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Berry Muffin

Triple Berry Muffin

Not Vegan
VS
Top Pick
Package of Chocolate peanut caramel bar

Chocolate peanut caramel bar

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
380 kcal
27.8g
Sugars
4g
18.8g
Fat
12g
3.8g
Protein
40g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Triple Berry Muffin and Chocolate peanut caramel bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Berry Muffin is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Triple Berry Muffin contains significantly more sugar (27.8g) compared to the milder Chocolate peanut caramel bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate peanut caramel bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Triple Berry Muffin or Chocolate peanut caramel bar?

It depends on your goals. Triple Berry Muffin has 368 calories, while Chocolate peanut caramel bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Triple Berry Muffin vegan?

No, Triple Berry Muffin is not certified vegan.

What is the calorie difference between Triple Berry Muffin and Chocolate peanut caramel bar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.