Triple Berry Muffin vs Oatmeal raisin walnut energy bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Muffin
Oatmeal raisin walnut energy bars
The Verdict: Which is Better?
When placing Triple Berry Muffin and Oatmeal raisin walnut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Berry Muffin is the more energy-dense option here, packing 0 more calories per 100g than Oatmeal raisin walnut energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Triple Berry Muffin takes the lead with only 27.8g of sugar per 100g, whereas Oatmeal raisin walnut energy bars contains 30.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Triple Berry Muffin or Oatmeal raisin walnut energy bars?
It depends on your goals. Triple Berry Muffin has 368 calories, while Oatmeal raisin walnut energy bars has 367.65 calories. Check the detailed table above for sugar and fat content.
Is Triple Berry Muffin vegan?
No, Triple Berry Muffin is not certified vegan.
What is the calorie difference between Triple Berry Muffin and Oatmeal raisin walnut energy bars?
There is a difference of 0 calories per 100g between the two products.
