Triple Berry Nut Trail Mix vs Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Berry Nut Trail Mix
Bagels
The Verdict: Which is Better?
When placing Triple Berry Nut Trail Mix and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Berry Nut Trail Mix is the more energy-dense option here, packing 248 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Triple Berry Nut Trail Mix contains significantly more sugar (37.5g) compared to the milder Bagels (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Triple Berry Nut Trail Mix or Bagels?
It depends on your goals. Triple Berry Nut Trail Mix has 469 calories, while Bagels has 221 calories. Check the detailed table above for sugar and fat content.
Is Triple Berry Nut Trail Mix vegan?
No, Triple Berry Nut Trail Mix is not certified vegan.
What is the calorie difference between Triple Berry Nut Trail Mix and Bagels?
There is a difference of 248 calories per 100g between the two products.
