Head-to-Head Analysis

Triple Berry Nut Trail Mix vs Sea Salt Pepper & Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Berry Nut Trail Mix

Triple Berry Nut Trail Mix

Not Vegan
VS
Top Pick
Package of Sea Salt Pepper & Onion Chips

Sea Salt Pepper & Onion Chips

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
564 kcal
37.5g
Sugars
0g
31.2g
Fat
31.8g
12.5g
Protein
7.2g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Triple Berry Nut Trail Mix and Sea Salt Pepper & Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Berry Nut Trail Mix is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Triple Berry Nut Trail Mix contains significantly more sugar (37.5g) compared to the milder Sea Salt Pepper & Onion Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pepper & Onion Chips is undeniably the healthier pick.

Looking to build muscle? Triple Berry Nut Trail Mix offers a protein boost with 12.5g per 100g, outperforming Sea Salt Pepper & Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Triple Berry Nut Trail Mix or Sea Salt Pepper & Onion Chips?

It depends on your goals. Triple Berry Nut Trail Mix has 469 calories, while Sea Salt Pepper & Onion Chips has 564 calories. Check the detailed table above for sugar and fat content.

Is Triple Berry Nut Trail Mix vegan?

No, Triple Berry Nut Trail Mix is not certified vegan.

What is the calorie difference between Triple Berry Nut Trail Mix and Sea Salt Pepper & Onion Chips?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.