Triple Cheddar Blend vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Cheddar Blend
Unsweetened applesauce
The Verdict: Which is Better?
When placing Triple Cheddar Blend and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Cheddar Blend is the more energy-dense option here, packing 388 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Triple Cheddar Blend takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Triple Cheddar Blend offers a protein boost with 21.4g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Triple Cheddar Blend or Unsweetened applesauce?
It depends on your goals. Triple Cheddar Blend has 429 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Triple Cheddar Blend vegan?
No, Triple Cheddar Blend is not certified vegan.
What is the calorie difference between Triple Cheddar Blend and Unsweetened applesauce?
There is a difference of 388 calories per 100g between the two products.
