Triple cheddar shredded cheese vs Activa Vanilla Lowfat Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple cheddar shredded cheese
Activa Vanilla Lowfat Yoghurt
The Verdict: Which is Better?
When placing Triple cheddar shredded cheese and Activa Vanilla Lowfat Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple cheddar shredded cheese is the more energy-dense option here, packing 349 more calories per 100g than Activa Vanilla Lowfat Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Triple cheddar shredded cheese takes the lead with only 0g of sugar per 100g, whereas Activa Vanilla Lowfat Yoghurt contains 7.96g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Triple cheddar shredded cheese offers a protein boost with 21.43g per 100g, outperforming Activa Vanilla Lowfat Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Triple cheddar shredded cheese or Activa Vanilla Lowfat Yoghurt?
It depends on your goals. Triple cheddar shredded cheese has 428.57 calories, while Activa Vanilla Lowfat Yoghurt has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Triple cheddar shredded cheese vegan?
No, Triple cheddar shredded cheese is not certified vegan.
What is the calorie difference between Triple cheddar shredded cheese and Activa Vanilla Lowfat Yoghurt?
There is a difference of 349 calories per 100g between the two products.
