Head-to-Head Analysis

Triple cheddar shredded cheese vs Whole Milk Honey Vanilla Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triple cheddar shredded cheese

Triple cheddar shredded cheese

Not Vegan
VS
Package of Whole Milk Honey Vanilla Greek Yogurt

Whole Milk Honey Vanilla Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
118 kcal
0g
Sugars
15.3g
35.7g
Fat
4.1g
21.4g
Protein
4.1g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Triple cheddar shredded cheese and Whole Milk Honey Vanilla Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple cheddar shredded cheese is the more energy-dense option here, packing 311 more calories per 100g than Whole Milk Honey Vanilla Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Triple cheddar shredded cheese takes the lead with only 0g of sugar per 100g, whereas Whole Milk Honey Vanilla Greek Yogurt contains 15.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Triple cheddar shredded cheese offers a protein boost with 21.43g per 100g, outperforming Whole Milk Honey Vanilla Greek Yogurt in this category.

Frequently Asked Questions

Which is healthier: Triple cheddar shredded cheese or Whole Milk Honey Vanilla Greek Yogurt?

It depends on your goals. Triple cheddar shredded cheese has 428.57 calories, while Whole Milk Honey Vanilla Greek Yogurt has 118 calories. Check the detailed table above for sugar and fat content.

Is Triple cheddar shredded cheese vegan?

No, Triple cheddar shredded cheese is not certified vegan.

What is the calorie difference between Triple cheddar shredded cheese and Whole Milk Honey Vanilla Greek Yogurt?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.