Head-to-Head Analysis

Triple chocolate brownie vs Eden, organic, dry roasted pumpkin seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple chocolate brownie

Triple chocolate brownie

Not Vegan
VS
Top Pick
Package of Eden, organic, dry roasted pumpkin seeds

Eden, organic, dry roasted pumpkin seeds

Not Vegan
Nutritional Facts (per 100g)
189 kcal
Energy
606 kcal
2.2g
Sugars
0g
14.4g
Fat
48.5g
5.6g
Protein
27.3g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Triple chocolate brownie and Eden, organic, dry roasted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple chocolate brownie is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Triple chocolate brownie contains significantly more sugar (2.22g) compared to the milder Eden, organic, dry roasted pumpkin seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Eden, organic, dry roasted pumpkin seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Triple chocolate brownie or Eden, organic, dry roasted pumpkin seeds?

It depends on your goals. Triple chocolate brownie has 189 calories, while Eden, organic, dry roasted pumpkin seeds has 606 calories. Check the detailed table above for sugar and fat content.

Is Triple chocolate brownie vegan?

No, Triple chocolate brownie is not certified vegan.

What is the calorie difference between Triple chocolate brownie and Eden, organic, dry roasted pumpkin seeds?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.