Head-to-Head Analysis

Triple Chocolate Mousse Cake vs Garden Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Chocolate Mousse Cake

Triple Chocolate Mousse Cake

Not Vegan
VS
Top Pick
Package of Garden Crisp Crackers

Garden Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
286 kcal
16.9g
Sugars
3.6g
29.6g
Fat
12.5g
2.8g
Protein
3.6g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Triple Chocolate Mousse Cake and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple Chocolate Mousse Cake is the more energy-dense option here, packing 95 more calories per 100g than Garden Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Triple Chocolate Mousse Cake contains significantly more sugar (16.9g) compared to the milder Garden Crisp Crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Crisp Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Triple Chocolate Mousse Cake or Garden Crisp Crackers?

It depends on your goals. Triple Chocolate Mousse Cake has 381 calories, while Garden Crisp Crackers has 286 calories. Check the detailed table above for sugar and fat content.

Is Triple Chocolate Mousse Cake vegan?

No, Triple Chocolate Mousse Cake is not certified vegan.

What is the calorie difference between Triple Chocolate Mousse Cake and Garden Crisp Crackers?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.