Triple Complex Magnesium vs non-dairy protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Complex Magnesium
non-dairy protein shake
The Verdict: Which is Better?
When placing Triple Complex Magnesium and non-dairy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Triple Complex Magnesium is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Triple Complex Magnesium takes the lead with only 0g of sugar per 100g, whereas non-dairy protein shake contains 1.21g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Triple Complex Magnesium or non-dairy protein shake?
Triple Complex Magnesium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Triple Complex Magnesium vegan?
No, Triple Complex Magnesium is not certified vegan.
What is the calorie difference between Triple Complex Magnesium and non-dairy protein shake?
There is a difference of 51 calories per 100g between the two products.
