Triple Crème Goat Brie vs Green valley organics, grade a low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Crème Goat Brie
Green valley organics, grade a low fat yogurt
The Verdict: Which is Better?
When placing Triple Crème Goat Brie and Green valley organics, grade a low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Triple Crème Goat Brie is the more energy-dense option here, packing 298 more calories per 100g than Green valley organics, grade a low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Triple Crème Goat Brie takes the lead with only 0g of sugar per 100g, whereas Green valley organics, grade a low fat yogurt contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Triple Crème Goat Brie offers a protein boost with 14.3g per 100g, outperforming Green valley organics, grade a low fat yogurt in this category.
Frequently Asked Questions
Which is healthier: Triple Crème Goat Brie or Green valley organics, grade a low fat yogurt?
It depends on your goals. Triple Crème Goat Brie has 357 calories, while Green valley organics, grade a low fat yogurt has 59 calories. Check the detailed table above for sugar and fat content.
Is Triple Crème Goat Brie vegan?
No, Triple Crème Goat Brie is not certified vegan.
What is the calorie difference between Triple Crème Goat Brie and Green valley organics, grade a low fat yogurt?
There is a difference of 298 calories per 100g between the two products.
