Head-to-Head Analysis

Triple Ginger Moravian Cookie Thins vs Fresh Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Ginger Moravian Cookie Thins

Triple Ginger Moravian Cookie Thins

Not Vegan
VS
Top Pick
Package of Fresh Mint Gum

Fresh Mint Gum

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
250 kcal
40g
Sugars
0g
11.7g
Fat
0g
3.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Triple Ginger Moravian Cookie Thins and Fresh Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triple Ginger Moravian Cookie Thins is the more energy-dense option here, packing 150 more calories per 100g than Fresh Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Triple Ginger Moravian Cookie Thins contains significantly more sugar (40g) compared to the milder Fresh Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Gum is undeniably the healthier pick.

Looking to build muscle? Triple Ginger Moravian Cookie Thins offers a protein boost with 3.33g per 100g, outperforming Fresh Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Triple Ginger Moravian Cookie Thins or Fresh Mint Gum?

It depends on your goals. Triple Ginger Moravian Cookie Thins has 400 calories, while Fresh Mint Gum has 250 calories. Check the detailed table above for sugar and fat content.

Is Triple Ginger Moravian Cookie Thins vegan?

No, Triple Ginger Moravian Cookie Thins is not certified vegan.

What is the calorie difference between Triple Ginger Moravian Cookie Thins and Fresh Mint Gum?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.