Head-to-Head Analysis

Triple Layer Chocolate Turtle Brownie vs SWEET & SPICY CHILI RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Triple Layer Chocolate Turtle Brownie

Triple Layer Chocolate Turtle Brownie

Not Vegan
VS
Top Pick
Package of SWEET & SPICY CHILI RICE CRISPS

SWEET & SPICY CHILI RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
464 kcal
34.3g
Sugars
3.6g
21.2g
Fat
16.1g
4g
Protein
7.1g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Triple Layer Chocolate Turtle Brownie and SWEET & SPICY CHILI RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Triple Layer Chocolate Turtle Brownie is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Triple Layer Chocolate Turtle Brownie contains significantly more sugar (34.3g) compared to the milder SWEET & SPICY CHILI RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET & SPICY CHILI RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Triple Layer Chocolate Turtle Brownie or SWEET & SPICY CHILI RICE CRISPS?

It depends on your goals. Triple Layer Chocolate Turtle Brownie has 394 calories, while SWEET & SPICY CHILI RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.

Is Triple Layer Chocolate Turtle Brownie vegan?

No, Triple Layer Chocolate Turtle Brownie is not certified vegan.

What is the calorie difference between Triple Layer Chocolate Turtle Brownie and SWEET & SPICY CHILI RICE CRISPS?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.