Triple Washed Spring Mix vs California Ripe Pitted Olives Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Triple Washed Spring Mix
California Ripe Pitted Olives Medium
The Verdict: Which is Better?
When placing Triple Washed Spring Mix and California Ripe Pitted Olives Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Triple Washed Spring Mix is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Triple Washed Spring Mix contains significantly more sugar (1.4g) compared to the milder California Ripe Pitted Olives Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Ripe Pitted Olives Medium is undeniably the healthier pick.
Looking to build muscle? Triple Washed Spring Mix offers a protein boost with 3.79g per 100g, outperforming California Ripe Pitted Olives Medium in this category.
Frequently Asked Questions
Which is healthier: Triple Washed Spring Mix or California Ripe Pitted Olives Medium?
It depends on your goals. Triple Washed Spring Mix has 48 calories, while California Ripe Pitted Olives Medium has 100 calories. Check the detailed table above for sugar and fat content.
Is Triple Washed Spring Mix vegan?
No, Triple Washed Spring Mix is not certified vegan.
What is the calorie difference between Triple Washed Spring Mix and California Ripe Pitted Olives Medium?
There is a difference of 52 calories per 100g between the two products.
