Head-to-Head Analysis

Triscuit Thins Crisps Sour Cream & Onion vs Wheat square crackers, wheat square

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Triscuit Thins Crisps Sour Cream & Onion

Triscuit Thins Crisps Sour Cream & Onion

Not Vegan
VS
Package of Wheat square crackers, wheat square

Wheat square crackers, wheat square

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
433 kcal
0g
Sugars
10g
15g
Fat
13.3g
10g
Protein
6.7g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Triscuit Thins Crisps Sour Cream & Onion and Wheat square crackers, wheat square side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Triscuit Thins Crisps Sour Cream & Onion is the more energy-dense option here, packing 0 more calories per 100g than Wheat square crackers, wheat square. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Triscuit Thins Crisps Sour Cream & Onion takes the lead with only 0g of sugar per 100g, whereas Wheat square crackers, wheat square contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Triscuit Thins Crisps Sour Cream & Onion offers a protein boost with 10g per 100g, outperforming Wheat square crackers, wheat square in this category.

Frequently Asked Questions

Which is healthier: Triscuit Thins Crisps Sour Cream & Onion or Wheat square crackers, wheat square?

It depends on your goals. Triscuit Thins Crisps Sour Cream & Onion has 433 calories, while Wheat square crackers, wheat square has 433 calories. Check the detailed table above for sugar and fat content.

Is Triscuit Thins Crisps Sour Cream & Onion vegan?

No, Triscuit Thins Crisps Sour Cream & Onion is not certified vegan.

What is the calorie difference between Triscuit Thins Crisps Sour Cream & Onion and Wheat square crackers, wheat square?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.