Trix vs Sparkling Grapefruit (Fortified)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trix
Sparkling Grapefruit (Fortified)
The Verdict: Which is Better?
When placing Trix and Sparkling Grapefruit (Fortified) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trix is the more energy-dense option here, packing 382 more calories per 100g than Sparkling Grapefruit (Fortified). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trix contains significantly more sugar (30.8g) compared to the milder Sparkling Grapefruit (Fortified) (6.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Grapefruit (Fortified) is undeniably the healthier pick.
Looking to build muscle? Trix offers a protein boost with 5.13g per 100g, outperforming Sparkling Grapefruit (Fortified) in this category.
Frequently Asked Questions
Which is healthier: Trix or Sparkling Grapefruit (Fortified)?
It depends on your goals. Trix has 410 calories, while Sparkling Grapefruit (Fortified) has 28.2 calories. Check the detailed table above for sugar and fat content.
Is Trix vegan?
No, Trix is not certified vegan.
What is the calorie difference between Trix and Sparkling Grapefruit (Fortified)?
There is a difference of 382 calories per 100g between the two products.
