Trofai, palmnut concentrate vs Instant oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trofai, palmnut concentrate

Instant oatmeal
The Verdict: Which is Better?
When placing Trofai, palmnut concentrate and Instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trofai, palmnut concentrate is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Trofai, palmnut concentrate or Instant oatmeal?
It depends on your goals. Trofai, palmnut concentrate has 203 calories, while Instant oatmeal has 393 calories. Check the detailed table above for sugar and fat content.
Is Trofai, palmnut concentrate vegan?
No, Trofai, palmnut concentrate is not certified vegan.
What is the calorie difference between Trofai, palmnut concentrate and Instant oatmeal?
There is a difference of 190 calories per 100g between the two products.




