Head-to-Head Analysis

Tropical Carrot vs Diced tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Carrot

Tropical Carrot

Not Vegan
VS
Top Pick
Package of Diced tomatoes

Diced tomatoes

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
21 kcal
31g
Sugars
2.5g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Tropical Carrot and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical Carrot is the more energy-dense option here, packing 109 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tropical Carrot contains significantly more sugar (31g) compared to the milder Diced tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Carrot or Diced tomatoes?

It depends on your goals. Tropical Carrot has 130 calories, while Diced tomatoes has 21 calories. Check the detailed table above for sugar and fat content.

Is Tropical Carrot vegan?

No, Tropical Carrot is not certified vegan.

What is the calorie difference between Tropical Carrot and Diced tomatoes?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.