Tropical Chickpea Salad vs Grain Free Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tropical Chickpea Salad
Grain Free Tortilla Chips
The Verdict: Which is Better?
When placing Tropical Chickpea Salad and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tropical Chickpea Salad is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tropical Chickpea Salad contains significantly more sugar (3.85g) compared to the milder Grain Free Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tropical Chickpea Salad or Grain Free Tortilla Chips?
It depends on your goals. Tropical Chickpea Salad has 162 calories, while Grain Free Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Tropical Chickpea Salad vegan?
No, Tropical Chickpea Salad is not certified vegan.
What is the calorie difference between Tropical Chickpea Salad and Grain Free Tortilla Chips?
There is a difference of 338 calories per 100g between the two products.
