Head-to-Head Analysis

Tropical coconut vs Matcha Vanilla Puff-Crispy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical coconut

Tropical coconut

Not Vegan
VS
Package of Matcha Vanilla Puff-Crispy Bar

Matcha Vanilla Puff-Crispy Bar

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
425 kcal
0.4g
Sugars
17.5g
0g
Fat
15g
0g
Protein
25g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Tropical coconut and Matcha Vanilla Puff-Crispy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical coconut is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropical coconut takes the lead with only 0.42283298097252g of sugar per 100g, whereas Matcha Vanilla Puff-Crispy Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical coconut or Matcha Vanilla Puff-Crispy Bar?

Tropical coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropical coconut vegan?

No, Tropical coconut is not certified vegan.

What is the calorie difference between Tropical coconut and Matcha Vanilla Puff-Crispy Bar?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.