Tropical Crackers vs Guava Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tropical Crackers
Guava Paste
The Verdict: Which is Better?
When placing Tropical Crackers and Guava Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tropical Crackers is the more energy-dense option here, packing 1210 more calories per 100g than Guava Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tropical Crackers takes the lead with only 0g of sugar per 100g, whereas Guava Paste contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tropical Crackers offers a protein boost with 44.4g per 100g, outperforming Guava Paste in this category.
Frequently Asked Questions
Which is healthier: Tropical Crackers or Guava Paste?
It depends on your goals. Tropical Crackers has 1370 calories, while Guava Paste has 160 calories. Check the detailed table above for sugar and fat content.
Is Tropical Crackers vegan?
No, Tropical Crackers is not certified vegan.
What is the calorie difference between Tropical Crackers and Guava Paste?
There is a difference of 1210 calories per 100g between the two products.
