Head-to-Head Analysis

Tropical Enchilada Sauce vs Vanilla mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical Enchilada Sauce

Tropical Enchilada Sauce

Not Vegan
VS
Package of Vanilla mini muffins

Vanilla mini muffins

Not Vegan
Nutritional Facts (per 100g)
67.8 kcal
Energy
429 kcal
11.9g
Sugars
23.8g
0g
Fat
23.8g
1.7g
Protein
6.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Tropical Enchilada Sauce and Vanilla mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Enchilada Sauce is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropical Enchilada Sauce takes the lead with only 11.9g of sugar per 100g, whereas Vanilla mini muffins contains 23.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical Enchilada Sauce or Vanilla mini muffins?

Tropical Enchilada Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropical Enchilada Sauce vegan?

No, Tropical Enchilada Sauce is not certified vegan.

What is the calorie difference between Tropical Enchilada Sauce and Vanilla mini muffins?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.