Head-to-Head Analysis

tropical fruit greek yogurt vs SHARP WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tropical fruit greek yogurt

tropical fruit greek yogurt

Not Vegan
VS
Top Pick
Package of SHARP WHITE CHEDDAR

SHARP WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
429 kcal
4.7g
Sugars
0g
0g
Fat
33.3g
8.7g
Protein
23.8g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing tropical fruit greek yogurt and SHARP WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tropical fruit greek yogurt is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. tropical fruit greek yogurt contains significantly more sugar (4.67g) compared to the milder SHARP WHITE CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SHARP WHITE CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: tropical fruit greek yogurt or SHARP WHITE CHEDDAR?

It depends on your goals. tropical fruit greek yogurt has 66.7 calories, while SHARP WHITE CHEDDAR has 429 calories. Check the detailed table above for sugar and fat content.

Is tropical fruit greek yogurt vegan?

No, tropical fruit greek yogurt is not certified vegan.

What is the calorie difference between tropical fruit greek yogurt and SHARP WHITE CHEDDAR?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.