Tropical Fruit Sparkling Water vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tropical Fruit Sparkling Water
100% Apple Juice
The Verdict: Which is Better?
When placing Tropical Fruit Sparkling Water and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tropical Fruit Sparkling Water is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tropical Fruit Sparkling Water takes the lead with only 0g of sugar per 100g, whereas 100% Apple Juice contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tropical Fruit Sparkling Water or 100% Apple Juice?
Tropical Fruit Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tropical Fruit Sparkling Water vegan?
No, Tropical Fruit Sparkling Water is not certified vegan.
What is the calorie difference between Tropical Fruit Sparkling Water and 100% Apple Juice?
There is a difference of 45 calories per 100g between the two products.
