Head-to-Head Analysis

Tropical jelly vs Grand Iced Honey Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical jelly

Tropical jelly

Not Vegan
VS
Top Pick
Package of Grand Iced Honey Bun

Grand Iced Honey Bun

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
400 kcal
72g
Sugars
30g
0.5g
Fat
17.7g
3.5g
Protein
4.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Tropical jelly and Grand Iced Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical jelly is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tropical jelly contains significantly more sugar (72g) compared to the milder Grand Iced Honey Bun (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Grand Iced Honey Bun is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical jelly or Grand Iced Honey Bun?

It depends on your goals. Tropical jelly has 331 calories, while Grand Iced Honey Bun has 400 calories. Check the detailed table above for sugar and fat content.

Is Tropical jelly vegan?

No, Tropical jelly is not certified vegan.

What is the calorie difference between Tropical jelly and Grand Iced Honey Bun?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.