Head-to-Head Analysis

Tropical Mango Chunks vs Cocktail Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropical Mango Chunks

Tropical Mango Chunks

Not Vegan
VS
Package of Cocktail Sauce

Cocktail Sauce

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
88.2 kcal
10.7g
Sugars
19.1g
0g
Fat
0g
0.5g
Protein
1.5g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Tropical Mango Chunks and Cocktail Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropical Mango Chunks is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropical Mango Chunks takes the lead with only 10.7g of sugar per 100g, whereas Cocktail Sauce contains 19.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropical Mango Chunks or Cocktail Sauce?

Tropical Mango Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropical Mango Chunks vegan?

No, Tropical Mango Chunks is not certified vegan.

What is the calorie difference between Tropical Mango Chunks and Cocktail Sauce?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.