Head-to-Head Analysis

Tropical Punch Electrolyte Drink Mix vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical Punch Electrolyte Drink Mix

Tropical Punch Electrolyte Drink Mix

Not Vegan
VS
Top Pick
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
225 kcal
52.6g
Sugars
32.5g
0g
Fat
0g
0g
Protein
2.5g
7.9g
Salt
0g

The Verdict: Which is Better?

When placing Tropical Punch Electrolyte Drink Mix and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical Punch Electrolyte Drink Mix is the more energy-dense option here, packing 38 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tropical Punch Electrolyte Drink Mix contains significantly more sugar (52.6g) compared to the milder Pitted Prunes (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Prunes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tropical Punch Electrolyte Drink Mix or Pitted Prunes?

It depends on your goals. Tropical Punch Electrolyte Drink Mix has 263 calories, while Pitted Prunes has 225 calories. Check the detailed table above for sugar and fat content.

Is Tropical Punch Electrolyte Drink Mix vegan?

No, Tropical Punch Electrolyte Drink Mix is not certified vegan.

What is the calorie difference between Tropical Punch Electrolyte Drink Mix and Pitted Prunes?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.