Head-to-Head Analysis

Tropical, Queso Blanco, White Cheese vs Guava Paloma

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tropical, Queso Blanco, White Cheese

Tropical, Queso Blanco, White Cheese

Not Vegan
VS
Top Pick
Package of Guava Paloma

Guava Paloma

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
5.6 kcal
3.6g
Sugars
1.4g
12.5g
Fat
0g
21.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Tropical, Queso Blanco, White Cheese and Guava Paloma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tropical, Queso Blanco, White Cheese is the more energy-dense option here, packing 244 more calories per 100g than Guava Paloma. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tropical, Queso Blanco, White Cheese contains significantly more sugar (3.57g) compared to the milder Guava Paloma (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Guava Paloma is undeniably the healthier pick.

Looking to build muscle? Tropical, Queso Blanco, White Cheese offers a protein boost with 21.4g per 100g, outperforming Guava Paloma in this category.

Frequently Asked Questions

Which is healthier: Tropical, Queso Blanco, White Cheese or Guava Paloma?

It depends on your goals. Tropical, Queso Blanco, White Cheese has 250 calories, while Guava Paloma has 5.63 calories. Check the detailed table above for sugar and fat content.

Is Tropical, Queso Blanco, White Cheese vegan?

No, Tropical, Queso Blanco, White Cheese is not certified vegan.

What is the calorie difference between Tropical, Queso Blanco, White Cheese and Guava Paloma?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.