Tropical Roll vs E.L. Fudge elfwich Double Stuffed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tropical Roll
E.L. Fudge elfwich Double Stuffed
The Verdict: Which is Better?
When placing Tropical Roll and E.L. Fudge elfwich Double Stuffed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tropical Roll is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tropical Roll takes the lead with only 2.53g of sugar per 100g, whereas E.L. Fudge elfwich Double Stuffed contains 37.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tropical Roll offers a protein boost with 7.07g per 100g, outperforming E.L. Fudge elfwich Double Stuffed in this category.
Frequently Asked Questions
Which is healthier: Tropical Roll or E.L. Fudge elfwich Double Stuffed?
Tropical Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tropical Roll vegan?
No, Tropical Roll is not certified vegan.
What is the calorie difference between Tropical Roll and E.L. Fudge elfwich Double Stuffed?
There is a difference of 368 calories per 100g between the two products.
