Head-to-Head Analysis

tropical trail mix vs Full Cream Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tropical trail mix

tropical trail mix

Not Vegan
VS
Top Pick
Package of Full Cream Milk

Full Cream Milk

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
63 kcal
40g
Sugars
5.1g
23.3g
Fat
3.3g
10g
Protein
3.1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing tropical trail mix and Full Cream Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

tropical trail mix is the more energy-dense option here, packing 370 more calories per 100g than Full Cream Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. tropical trail mix contains significantly more sugar (40g) compared to the milder Full Cream Milk (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Full Cream Milk is undeniably the healthier pick.

Looking to build muscle? tropical trail mix offers a protein boost with 10g per 100g, outperforming Full Cream Milk in this category.

Frequently Asked Questions

Which is healthier: tropical trail mix or Full Cream Milk?

It depends on your goals. tropical trail mix has 433 calories, while Full Cream Milk has 63 calories. Check the detailed table above for sugar and fat content.

Is tropical trail mix vegan?

No, tropical trail mix is not certified vegan.

What is the calorie difference between tropical trail mix and Full Cream Milk?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.