Head-to-Head Analysis

tropical trail mix vs Sprouted Honey Hemp Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tropical trail mix

tropical trail mix

Not Vegan
VS
Top Pick
Package of Sprouted Honey Hemp Granola

Sprouted Honey Hemp Granola

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
432.4 kcal
40g
Sugars
16.7g
23.3g
Fat
10.8g
10g
Protein
10.8g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing tropical trail mix and Sprouted Honey Hemp Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

tropical trail mix is the more energy-dense option here, packing 1 more calories per 100g than Sprouted Honey Hemp Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. tropical trail mix contains significantly more sugar (40g) compared to the milder Sprouted Honey Hemp Granola (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Honey Hemp Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: tropical trail mix or Sprouted Honey Hemp Granola?

It depends on your goals. tropical trail mix has 433 calories, while Sprouted Honey Hemp Granola has 432.43 calories. Check the detailed table above for sugar and fat content.

Is tropical trail mix vegan?

No, tropical trail mix is not certified vegan.

What is the calorie difference between tropical trail mix and Sprouted Honey Hemp Granola?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.