Tropical trail mix vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tropical trail mix

Pitted Dates
The Verdict: Which is Better?
When placing Tropical trail mix and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tropical trail mix is the more energy-dense option here, packing 137 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tropical trail mix takes the lead with only 44.1176g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tropical trail mix or Pitted Dates?
It depends on your goals. Tropical trail mix has 411.7647 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Tropical trail mix vegan?
No, Tropical trail mix is not certified vegan.
What is the calorie difference between Tropical trail mix and Pitted Dates?
There is a difference of 137 calories per 100g between the two products.




