Head-to-Head Analysis

Tropicana tropical punch vs SUNFLOWER CEREAL Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tropicana tropical punch

Tropicana tropical punch

Not Vegan
VS
Package of SUNFLOWER CEREAL Real Cocoa

SUNFLOWER CEREAL Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
425 kcal
10.4g
Sugars
12.5g
0g
Fat
15g
0g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tropicana tropical punch and SUNFLOWER CEREAL Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tropicana tropical punch is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tropicana tropical punch takes the lead with only 10.42g of sugar per 100g, whereas SUNFLOWER CEREAL Real Cocoa contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tropicana tropical punch or SUNFLOWER CEREAL Real Cocoa?

Tropicana tropical punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tropicana tropical punch vegan?

No, Tropicana tropical punch is not certified vegan.

What is the calorie difference between Tropicana tropical punch and SUNFLOWER CEREAL Real Cocoa?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.