Head-to-Head Analysis

Trozos de Atún en aceite vegetal vs Sweet Corn Toasted Corn Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trozos de Atún en aceite vegetal

Trozos de Atún en aceite vegetal

Not Vegan
VS
Package of Sweet Corn Toasted Corn Crackers

Sweet Corn Toasted Corn Crackers

Not Vegan
Nutritional Facts (per 100g)
168.7 kcal
Energy
400 kcal
0g
Sugars
13.3g
11.1g
Fat
6.7g
14.6g
Protein
6.7g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Trozos de Atún en aceite vegetal and Sweet Corn Toasted Corn Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trozos de Atún en aceite vegetal is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trozos de Atún en aceite vegetal takes the lead with only 0g of sugar per 100g, whereas Sweet Corn Toasted Corn Crackers contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trozos de Atún en aceite vegetal offers a protein boost with 14.5714285714286g per 100g, outperforming Sweet Corn Toasted Corn Crackers in this category.

Frequently Asked Questions

Which is healthier: Trozos de Atún en aceite vegetal or Sweet Corn Toasted Corn Crackers?

Trozos de Atún en aceite vegetal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trozos de Atún en aceite vegetal vegan?

No, Trozos de Atún en aceite vegetal is not certified vegan.

What is the calorie difference between Trozos de Atún en aceite vegetal and Sweet Corn Toasted Corn Crackers?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.