Head-to-Head Analysis

Tru Fru Bananas imp vs Pumpkin Mini Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tru Fru Bananas imp

Tru Fru Bananas imp

Not Vegan
VS
Top Pick
Package of Pumpkin Mini Bites

Pumpkin Mini Bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
43.3g
Sugars
0g
36.7g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tru Fru Bananas imp and Pumpkin Mini Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tru Fru Bananas imp is the more energy-dense option here, packing 500 more calories per 100g than Pumpkin Mini Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tru Fru Bananas imp contains significantly more sugar (43.33g) compared to the milder Pumpkin Mini Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Mini Bites is undeniably the healthier pick.

Looking to build muscle? Tru Fru Bananas imp offers a protein boost with 3.33g per 100g, outperforming Pumpkin Mini Bites in this category.

Frequently Asked Questions

Which is healthier: Tru Fru Bananas imp or Pumpkin Mini Bites?

It depends on your goals. Tru Fru Bananas imp has 500 calories, while Pumpkin Mini Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Tru Fru Bananas imp vegan?

No, Tru Fru Bananas imp is not certified vegan.

What is the calorie difference between Tru Fru Bananas imp and Pumpkin Mini Bites?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.