Tru Fru Bananas imp vs Salt & vinegar flavored whole roasted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tru Fru Bananas imp
Salt & vinegar flavored whole roasted almonds
The Verdict: Which is Better?
When placing Tru Fru Bananas imp and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tru Fru Bananas imp is the more energy-dense option here, packing 320 more calories per 100g than Salt & vinegar flavored whole roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tru Fru Bananas imp contains significantly more sugar (43.33g) compared to the milder Salt & vinegar flavored whole roasted almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & vinegar flavored whole roasted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tru Fru Bananas imp or Salt & vinegar flavored whole roasted almonds?
It depends on your goals. Tru Fru Bananas imp has 500 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Tru Fru Bananas imp vegan?
No, Tru Fru Bananas imp is not certified vegan.
What is the calorie difference between Tru Fru Bananas imp and Salt & vinegar flavored whole roasted almonds?
There is a difference of 320 calories per 100g between the two products.
